PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:50:52 00:50:52 01:01:50
16 Mile
20 Mile
5k 00:27:55 00:27:55
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:27:55 00:27:55 V65 2 10 KM
10k -15.9% 00:50:52 00:50:52 V40 9 90 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -12.8% 00:50:52 00:50:52 V40 3 30 KM
2024 10k -19.0% 00:50:52 01:01:50 V60 6 60 KM
2023 5k 00:27:55 00:27:55 V65 2 10 KM