PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:32:41 00:32:41 00:56:39 00:39:52
16 Mile
20 Mile
5k
Half Marathon 01:18:42 01:18:42
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -24.3% 00:32:41 00:32:41 Senior 3 30 KM
Half Marathon 01:18:42 01:18:42 Senior 1 21.098 KM
22k 01:40:46 01:40:46 Senior 1 22 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:32:41 00:32:41 Senior 1 10 KM
2024 10k 00:32:41 00:56:39 Senior 1 10 KM
2024 Half Marathon 01:18:42 01:18:42 Senior 1 21.098 KM
2024 22k 01:40:46 01:40:46 Senior 1 22 KM
2023 10k 00:32:41 00:39:52 Senior 1 10 KM