PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:55:32 00:56:10 00:55:32 00:57:58
16 Mile
20 Mile
5k 00:25:50 00:25:50
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:25:50 00:25:50 V70 1 5 KM
10k -7.5% 00:55:32 00:55:32 V70 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:55:32 00:56:10 V60 1 10 KM
2024 5k 00:25:50 00:25:50 V70 1 5 KM
2024 10k 00:55:32 00:55:32 V70 1 10 KM
2023 10k 00:55:32 00:57:58 V70 1 10 KM