PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:58:15 00:58:15 00:58:41 01:00:59
16 Mile
20 Mile
5k 00:27:48 00:27:48
Half Marathon 02:02:15 02:02:15
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:27:48 00:27:48 Senior 1 5 KM
10k -15.2% 00:58:15 00:58:15 V40 5 50 KM
Half Marathon -24.3% 02:02:15 02:02:15 Senior 6 126.588 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:58:15 00:58:15 V40 1 10 KM
2024 5k 00:27:48 00:27:48 Senior 1 5 KM
2024 10k 00:58:15 00:58:41 Senior 2 20 KM
2024 Half Marathon -24.3% 02:02:15 02:02:15 Senior 6 126.588 KM
2023 10k 00:58:15 01:00:59 Senior 2 20 KM