PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:49:30 00:49:30
16 Mile
20 Mile
5k 00:21:57 00:21:57
Half Marathon 01:56:30 01:56:30
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -23.9% 00:21:57 00:21:57 Senior 3 15 KM
10k 00:49:30 00:49:30 Senior 1 10 KM
Half Marathon -6.2% 01:56:30 01:56:30 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2023 5k -23.9% 00:21:57 00:21:57 Senior 3 15 KM
2023 10k 00:49:30 00:49:30 Senior 1 10 KM
2023 Half Marathon -6.2% 01:56:30 01:56:30 Senior 3 63.294 KM