PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:56:46 00:56:46
16 Mile
20 Mile
5k 00:27:01 00:27:42 00:27:01
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -21.1% 00:27:01 00:27:01 V50 3 15 KM
10k -8.0% 00:56:46 00:56:46 Senior 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:27:01 00:27:42 V50 1 5 KM
2024 10k -8.0% 00:56:46 00:56:46 Senior 3 30 KM
2023 5k 00:27:01 00:27:01 V50 2 10 KM