PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:56:41 00:58:31 00:56:41
16 Mile
20 Mile
5k
Half Marathon 02:43:32 02:43:32
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k 00:56:41 00:56:41 V40 2 20 KM
Half Marathon 02:43:32 02:43:32 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:56:41 00:58:31 Senior 1 10 KM
2023 Half Marathon 02:43:32 02:43:32 Senior 1 21.098 KM
2021 10k 00:56:41 00:56:41 V40 1 10 KM