PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 01:08:12 01:23:58 01:18:11 01:08:12
16 Mile
20 Mile
5k 00:34:48 00:34:48 00:35:46
Half Marathon 02:40:28 02:40:28
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -5.5% 00:34:48 00:34:48 V65 8 40 KM
10k -27.6% 01:08:12 01:08:12 V60 3 30 KM
Half Marathon 02:40:28 02:40:28 V60 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k -4.7% 00:34:48 00:34:48 V65 6 30 KM
2025 10k 01:08:12 01:23:58 V60 1 10 KM
2024 5k 00:34:48 00:35:46 V65 2 10 KM
2024 10k 01:08:12 01:18:11 V60 1 10 KM
2023 10k 01:08:12 01:08:12 V60 1 10 KM
2023 Half Marathon 02:40:28 02:40:28 V60 1 21.098 KM