PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:55:41 01:08:48 00:55:41
16 Mile
20 Mile
5k 00:25:32 00:25:32
Half Marathon 01:58:48 01:58:48
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -25.4% 00:25:32 00:25:32 V40 3 15 KM
10k -14.8% 00:55:41 00:55:41 V50 8 80 KM
Half Marathon 01:58:48 01:58:48 V45 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -26.2% 00:55:41 01:08:48 V40 3 30 KM
2025 Half Marathon 01:58:48 01:58:48 V45 2 42.196 KM
2024 10k -8.0% 00:55:41 00:55:41 V50 5 50 KM
2023 5k -25.4% 00:25:32 00:25:32 V40 3 15 KM