PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | 00:05:48 | 00:05:48 | |||||||||||||
| 10 Mile | |||||||||||||||
| 10k | |||||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | |||||||||||||||
| Half Marathon | 01:24:18 | 01:55:16 | 02:21:03 | 01:27:59 | 01:24:18 | ||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | Half Marathon | 01:24:18 | 01:55:16 |
|
Senior | 1 | 21.098 KM | |
| 2020 | Half Marathon | 01:24:18 | 02:21:03 | Senior | 1 | 21.098 KM | ||
| 2019 | Half Marathon | -19.7% | 01:24:18 | 01:27:59 | Senior | 4 | 84.392 KM | |
| 2018 | 1 Mile | 00:05:48 | 00:05:48 | Senior | 1 | 1.609 KM | ||
| 2018 | Half Marathon | 01:24:18 | 01:24:18 |
|
Senior | 2 | 42.196 KM |