PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:46:30 00:46:30 00:56:02
16 Mile
20 Mile
5k 00:19:21 00:56:02 00:19:21
Half Marathon 02:46:02 02:46:02
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:19:21 00:19:21 Senior 2 10 KM
10k 00:46:30 00:46:30 Senior 2 20 KM
Half Marathon 02:46:02 02:46:02 V60 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:46:30 00:46:30 Senior 1 10 KM
2024 5k 00:19:21 00:56:02 V45 1 5 KM
2024 10k 00:46:30 00:56:02 V45 1 10 KM
2024 Half Marathon 02:46:02 02:46:02 V60 1 21.098 KM
2023 5k 00:19:21 00:19:21 Senior 1 5 KM