PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:52:03 00:56:43 00:54:15 00:52:03
16 Mile
20 Mile
5k 00:26:21 00:26:21
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:26:21 00:26:21 V50 1 5 KM
10k -7.4% 00:52:03 00:52:03 V50 5 50 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:52:03 00:56:43 V50 1 10 KM
2018 5k 00:26:21 00:26:21 V50 1 5 KM
2018 10k 00:52:03 00:54:15 V50 1 10 KM
2017 10k -7.2% 00:52:03 00:52:03 V50 3 30 KM