PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:54:40 00:54:40 00:58:28 00:59:20
16 Mile
20 Mile
5k 00:36:26 00:36:26
Half Marathon 02:09:39 02:09:39
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:36:26 00:36:26 Senior 1 5 KM
10k -5.2% 00:54:40 00:54:40 Senior 4 40 KM
Half Marathon 02:09:39 02:09:39 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:54:40 00:54:40 Senior 2 20 KM
2019 Half Marathon 02:09:39 02:09:39 Senior 1 21.098 KM
2018 10k 00:54:40 00:58:28 Senior 1 10 KM
2017 5k 00:36:26 00:36:26 Senior 1 5 KM
2017 10k 00:54:40 00:59:20 Senior 1 10 KM