PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:45:48 00:45:48 00:51:02
16 Mile
20 Mile
5k 00:24:16 00:24:16 00:24:41
Half Marathon 01:51:57 01:51:57 01:52:27
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -13.8% 00:24:16 00:24:16 V35 4 20 KM
10k -5.9% 00:45:48 00:45:48 V35 4 40 KM
Half Marathon -0.7% 01:51:57 01:51:57 V35 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:45:48 00:45:48 V35 1 10 KM
2025 Half Marathon 01:51:57 01:51:57 V35 1 21.098 KM
2024 5k 00:24:16 00:24:16 V35 2 10 KM
2024 10k -3.0% 00:45:48 00:51:02 V35 3 30 KM
2024 Half Marathon -0.7% 01:51:57 01:52:27 V35 3 63.294 KM
2023 5k 00:24:16 00:24:41 V35 2 10 KM