PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:53:04 00:53:04
16 Mile
20 Mile
5k 00:24:41 00:25:44 00:24:41
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -26.4% 00:24:41 00:24:41 V50 4 20 KM
10k -13.8% 00:53:04 00:53:04 V50 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 5k 00:24:41 00:25:44 V55 2 10 KM
2023 5k 00:24:41 00:24:41 V50 2 10 KM
2023 10k -13.8% 00:53:04 00:53:04 V50 3 30 KM