PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:37:59 00:37:59 00:39:42
16 Mile
20 Mile
5k 00:17:56 00:17:56 00:18:14 00:18:56
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -35.2% 00:17:56 00:17:56 V50 5 25 KM
10k -27.7% 00:37:59 00:37:59 V50 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:17:56 00:17:56 V50 1 5 KM
2025 10k 00:37:59 00:37:59 V50 2 20 KM
2024 5k 00:17:56 00:18:14 V50 3 15 KM
2024 10k 00:37:59 00:39:42 V50 1 10 KM
2023 5k 00:17:56 00:18:56 V50 1 5 KM