PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:51:33 00:58:02 00:51:33
16 Mile
20 Mile
5k 00:22:58 00:22:58 00:24:25 00:24:31
Half Marathon 01:44:58 01:44:58
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -15.4% 00:22:58 00:22:58 V35 5 25 KM
10k -7.5% 00:51:33 00:51:33 Senior 3 30 KM
Sprint Triathlon 01:19:20 01:19:20 Veterans 1 1 25.75 KM
Half Marathon 01:44:58 01:44:58 V35 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:22:58 00:22:58 V35 2 10 KM
2025 10k 00:51:33 00:58:02 Senior 2 20 KM
2024 5k 00:22:58 00:24:25 Senior 2 10 KM
2024 10k 00:51:33 00:51:33 Senior 1 10 KM
2024 Sprint Triathlon 01:19:20 01:19:20 Veterans 1 1 25.75 KM
2024 Half Marathon 01:44:58 01:44:58 V35 1 21.098 KM
2023 5k 00:22:58 00:24:31 Senior 1 5 KM