PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:58:16 00:58:16 01:06:55
16 Mile
20 Mile
5k 00:21:29 00:21:29
Half Marathon 01:53:00 01:53:00
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:21:29 00:21:29 Senior 1 5 KM
10k -20.1% 00:58:16 00:58:16 V40 6 60 KM
Half Marathon -2.9% 01:53:00 01:53:00 V40 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 10k -11.4% 00:58:16 00:58:16 V40 3 30 KM
2023 5k 00:21:29 00:21:29 Senior 1 5 KM
2023 10k -28.8% 00:58:16 01:06:55 Senior 3 30 KM
2023 Half Marathon -2.9% 01:53:00 01:53:00 V40 3 63.294 KM