PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile 01:01:40 01:01:40
10k 00:38:39 00:38:39
16 Mile
20 Mile
5k 00:22:04 00:22:04
Half Marathon 01:23:29 01:23:29 01:47:18
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:22:04 00:22:04 V45 2 10 KM
10k 00:38:39 00:38:39 Senior 2 20 KM
10 Mile -27.1% 01:01:40 01:01:40 Senior 3 48.27 KM
Half Marathon 01:23:29 01:23:29 V45 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:38:39 00:38:39 Senior 2 20 KM
2024 10 Mile -27.1% 01:01:40 01:01:40 Senior 3 48.27 KM
2024 Half Marathon 01:23:29 01:23:29 V45 1 21.098 KM
2023 5k 00:22:04 00:22:04 V45 2 10 KM
2023 Half Marathon 01:23:29 01:47:18 V55 3 63.294 KM