PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 01:04:35 | 01:04:35 | |||||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | |||||||||||||||
| Half Marathon | 01:45:00 | 01:45:00 | 01:58:29 | 01:47:03 | |||||||||||
| Marathon | 03:57:54 | 03:57:54 |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | 10k | 01:04:35 | 01:04:35 | V55 | 1 | 10 KM | ||
| 2025 | Half Marathon | 01:45:00 | 01:45:00 |
|
V55 | 1 | 21.098 KM | |
| 2025 | Marathon | 03:57:54 | 03:57:54 |
|
V35 | 2 | 84.39 KM | |
| 2024 | Half Marathon | 01:45:00 | 01:58:29 | Senior | 1 | 21.098 KM | ||
| 2024 | 22k | 03:49:53 | 03:49:53 | Senior | 2 | 44 KM | ||
| 2023 | Half Marathon | -15.2% | 01:45:00 | 01:47:03 |
|
V55 | 3 | 63.294 KM |