PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:54:28 00:54:33 00:54:28
16 Mile
20 Mile
5k
Half Marathon 01:26:50 01:26:50
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -8.0% 00:54:28 00:54:28 Senior 3 30 KM
Half Marathon 01:26:50 01:26:50 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:54:28 00:54:33 Senior 2 20 KM
2019 Half Marathon 01:26:50 01:26:50 Senior 1 21.098 KM
2017 10k 00:54:28 00:54:28 Senior 1 10 KM