PB Progress
| Distance | pb | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | ||||||||||||||
| 10 Mile | ||||||||||||||
| 10k | 00:55:01 | 00:55:09 | 00:55:01 | |||||||||||
| 16 Mile | ||||||||||||||
| 20 Mile | ||||||||||||||
| 5k | 00:24:15 | 00:24:44 | 00:24:15 | |||||||||||
| Half Marathon | 02:04:13 | 02:19:12 | 02:04:13 | |||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | 10k | 00:55:01 | 00:55:09 |
|
V60 | 1 | 10 KM | |
| 2025 | Half Marathon | 02:04:13 | 02:19:12 | V60 | 1 | 21.098 KM | ||
| 2024 | 5k | 00:24:15 | 00:24:44 | V60 | 1 | 5 KM | ||
| 2024 | 10k | 00:55:01 | 00:55:01 | V60 | 3 | 30 KM | ||
| 2024 | Half Marathon | -10.0% | 02:04:13 | 02:04:13 |
|
V60 | 3 | 63.294 KM |
| 2023 | 5k | 00:24:15 | 00:24:15 | V55 | 2 | 10 KM |