PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:49:57 00:49:57 00:57:53
16 Mile
20 Mile
5k 00:26:48 00:26:48 00:30:53
Half Marathon 02:04:48 02:04:48
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:26:48 00:26:48 V50 2 10 KM
10k -7.4% 00:49:57 00:49:57 V55 3 30 KM
Half Marathon -12.7% 02:04:48 02:04:48 V65 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 5k 00:26:48 00:26:48 V50 1 5 KM
2019 5k 00:26:48 00:30:53 V50 1 5 KM
2019 10k 00:49:57 00:49:57 V55 2 20 KM
2018 10k 00:49:57 00:57:53 V45 1 10 KM
2017 Half Marathon -12.7% 02:04:48 02:04:48 V65 3 63.294 KM