PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:56:35 01:06:44 00:56:35 01:00:34
16 Mile
20 Mile
5k
Half Marathon 02:16:52 02:16:52
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -6.4% 00:56:35 00:56:35 Senior 7 70 KM
Half Marathon 02:16:52 02:16:52 V40 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:56:35 01:06:44 V40 2 20 KM
2025 Half Marathon 02:16:52 02:16:52 V40 1 21.098 KM
2024 10k -8.6% 00:56:35 00:56:35 Senior 3 30 KM
2023 10k 00:56:35 01:00:34 V40 2 20 KM