PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:54:29 01:00:57 00:54:29 00:56:50
16 Mile
20 Mile
5k
Half Marathon 02:07:30 02:07:30
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -6.1% 00:54:29 00:54:29 V35 3 30 KM
Half Marathon -0.8% 02:07:30 02:07:30 V35 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:54:29 01:00:57 V40 1 10 KM
2019 10k 00:54:29 00:54:29 V35 1 10 KM
2019 Half Marathon -0.8% 02:07:30 02:07:30 V35 3 63.294 KM
2017 10k 00:54:29 00:56:50 V35 1 10 KM