PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:39:42 00:45:47 00:39:42 00:41:10 00:43:48
16 Mile
20 Mile
5k 00:21:52 00:21:52
Half Marathon 01:31:12 01:31:12
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:21:52 00:21:52 V35 2 10 KM
10k -14.1% 00:39:42 00:39:42 V35 19 190 KM
Half Marathon -18.1% 01:31:12 01:31:12 V35 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:39:42 00:45:47 V35 1 10 KM
2019 10k 00:39:42 00:39:42 V35 1 10 KM
2019 Half Marathon -18.1% 01:31:12 01:31:12 V35 3 63.294 KM
2018 5k 00:21:52 00:21:52 V35 2 10 KM
2018 10k -14.7% 00:39:42 00:41:10 V35 12 120 KM
2017 10k -11.2% 00:39:42 00:43:48 V35 5 50 KM