PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:51:03 00:58:17 00:52:45 00:51:03
16 Mile
20 Mile
5k 00:23:50 00:23:50
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:23:50 00:23:50 V55 2 10 KM
10k -3.1% 00:51:03 00:51:03 V55 11 110 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:51:03 00:58:17 V60 2 20 KM
2024 10k -0.8% 00:51:03 00:52:45 V60 6 60 KM
2023 5k 00:23:50 00:23:50 V55 2 10 KM
2023 10k -2.5% 00:51:03 00:51:03 V55 3 30 KM