PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:48:44 00:48:44 00:49:07
16 Mile
20 Mile
5k 00:23:26 00:23:26
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:23:26 00:23:26 V55 2 10 KM
10k -20.9% 00:48:44 00:48:44 V60 8 80 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k -21.8% 00:48:44 00:48:44 V60 3 30 KM
2024 10k -19.9% 00:48:44 00:49:07 V60 5 50 KM
2023 5k 00:23:26 00:23:26 V55 2 10 KM