PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:39:27 00:39:27 00:40:18 00:43:22
16 Mile
20 Mile
5k 00:19:43 00:19:43
Half Marathon 01:27:04 01:27:04 01:28:37 01:49:15
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:19:43 00:19:43 Senior 1 5 KM
10k -29.9% 00:39:27 00:39:27 Senior 4 40 KM
Half Marathon -27.0% 01:27:04 01:27:04 Senior 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2020 10k 00:39:27 00:39:27 Senior 1 10 KM
2020 Half Marathon 01:27:04 01:27:04 Senior 1 21.098 KM
2019 Half Marathon -29.5% 01:27:04 01:28:37 Senior 3 63.294 KM
2018 5k 00:19:43 00:19:43 Senior 1 5 KM
2018 10k 00:39:27 00:40:18 Senior 2 20 KM
2018 Half Marathon 01:27:04 01:49:15 Senior 1 21.098 KM
2013 10k 00:39:27 00:43:22 Senior 1 10 KM