PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:40:18 00:40:18
16 Mile
20 Mile
5k 00:19:43 00:19:43
Half Marathon 01:28:37 01:28:37 01:49:15
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:19:43 00:19:43 Senior 1 5 KM
10k 00:40:18 00:40:18 Senior 2 20 KM
Half Marathon -26.5% 01:28:37 01:28:37 Senior 3 63.294 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 Half Marathon 01:28:37 01:28:37 Senior 2 42.196 KM
2018 5k 00:19:43 00:19:43 Senior 1 5 KM
2018 10k 00:40:18 00:40:18 Senior 2 20 KM
2018 Half Marathon 01:28:37 01:49:15 Senior 1 21.098 KM