PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:33:21 00:33:21 00:33:34 00:34:05
16 Mile
20 Mile
5k 00:16:39 00:16:39 00:17:47 00:17:33
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -46.8% 00:16:39 00:16:39 V35 3 15 KM
10k -36.8% 00:33:21 00:33:21 V35 6 60 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2026 10k 00:33:21 00:33:21 V35 1 10 KM
2025 5k 00:16:39 00:16:39 V35 1 5 KM
2025 10k -36.7% 00:33:21 00:33:34 V35 3 30 KM
2024 5k 00:16:39 00:17:47 V35 1 5 KM
2024 10k 00:33:21 00:34:05 Senior 2 20 KM
2023 5k 00:16:39 00:17:33 Senior 1 5 KM