PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile 01:06:44 01:06:44
10k 00:39:31 00:39:42 00:39:31
16 Mile
20 Mile
5k 00:19:09 00:19:09 00:19:24
Half Marathon 01:27:27 01:28:21 01:27:27
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -32.6% 00:19:09 00:19:09 Senior 3 15 KM
10k -23.1% 00:39:31 00:39:31 Senior 5 50 KM
10 Mile 01:06:44 01:06:44 Senior 1 16.09 KM
Half Marathon 01:27:27 01:27:27 Senior 2 42.196 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 Half Marathon 01:27:27 01:28:21 Senior 1 21.098 KM
2018 5k 00:19:09 00:19:09 Senior 1 5 KM
2018 10k 00:39:31 00:39:42 Senior 2 20 KM
2018 10 Mile 01:06:44 01:06:44 Senior 1 16.09 KM
2018 Half Marathon 01:27:27 01:27:27 Senior 1 21.098 KM
2017 5k 00:19:09 00:19:24 Senior 2 10 KM
2017 10k -23.4% 00:39:31 00:39:31 Senior 3 30 KM