PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:49:18 00:53:23 00:51:03 00:49:18
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -4.1% 00:49:18 00:49:18 Senior 6 60 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:49:18 00:53:23 V40 2 20 KM
2018 10k 00:49:18 00:51:03 V40 2 20 KM
2017 10k 00:49:18 00:49:18 Senior 2 20 KM