PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile 01:35:54 01:35:54
10k 00:54:11 00:54:11 00:58:01
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -13.0% 00:54:11 00:54:11 V40 4 40 KM
10 Mile 01:35:54 01:35:54 V40 1 16.09 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:54:11 00:54:11 V40 1 10 KM
2019 10 Mile 01:35:54 01:35:54 V40 1 16.09 KM
2018 10k -15.8% 00:54:11 00:58:01 V35 3 30 KM