PB Progress
| Distance | pb | 2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 Mile | |||||||||||||||
| 10 Mile | |||||||||||||||
| 10k | 00:37:52 | 01:01:40 | 00:50:52 | 00:37:52 | |||||||||||
| 16 Mile | |||||||||||||||
| 20 Mile | |||||||||||||||
| 5k | 00:17:44 | 00:25:19 | 00:17:44 | ||||||||||||
| Half Marathon | 01:25:37 | 02:16:39 | 01:25:37 | ||||||||||||
| Marathon |
SB Progress
| Year | Distance | Handicap | PB | SB | Medal | Category | Races | TDR |
|---|---|---|---|---|---|---|---|---|
| 2025 | 5k | 00:17:44 | 00:25:19 | U13 | 1 | 5 KM | ||
| 2025 | 10k | 00:37:52 | 01:01:40 | V45 | 1 | 10 KM | ||
| 2024 | Half Marathon | 01:25:37 | 02:16:39 | Senior | 1 | 21.098 KM | ||
| 2024 | Standard Triathlon | 02:32:38 | 02:32:38 | Seniors 4 | 2 | 103 KM | ||
| 2023 | 10k | 00:37:52 | 00:50:52 | Senior | 1 | 10 KM | ||
| 2021 | 5k | 00:17:44 | 00:17:44 | Senior | 1 | 5 KM | ||
| 2021 | 10k | 00:37:52 | 00:37:52 | Senior | 1 | 10 KM | ||
| 2021 | Half Marathon | 01:25:37 | 01:25:37 |
|
Senior | 1 | 21.098 KM |
