PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:51:24 00:51:24
16 Mile
20 Mile
5k 00:20:01 00:20:01 00:21:18 00:22:39
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -36.1% 00:20:01 00:20:01 Senior 6 30 KM
10k -17.4% 00:51:24 00:51:24 Senior 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:20:01 00:20:01 Senior 1 5 KM
2024 5k -34.7% 00:20:01 00:21:18 Senior 3 15 KM
2024 10k -17.4% 00:51:24 00:51:24 Senior 3 30 KM
2023 5k 00:20:01 00:22:39 Senior 2 10 KM