PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:32:34 00:32:34 00:35:00 00:35:54
16 Mile
20 Mile
5k 00:17:20 00:17:20
Half Marathon 02:01:48 02:01:48
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:17:20 00:17:20 V50 1 5 KM
10k -26.8% 00:32:34 00:32:34 V40 4 40 KM
Half Marathon 02:01:48 02:01:48 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 10k 00:32:34 00:32:34 V40 1 10 KM
2025 Half Marathon 02:01:48 02:01:48 Senior 1 21.098 KM
2024 10k 00:32:34 00:35:00 V50 1 10 KM
2023 5k 00:17:20 00:17:20 V50 1 5 KM
2023 10k 00:32:34 00:35:54 V50 2 20 KM