PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:45:06 00:46:26 00:45:06
16 Mile
20 Mile
5k
Half Marathon 01:26:58 01:26:58
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -10.9% 00:45:06 00:45:06 Senior 5 50 KM
Half Marathon 01:26:58 01:26:58 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:45:06 00:46:26 Senior 1 10 KM
2019 Half Marathon 01:26:58 01:26:58 Senior 1 21.098 KM
2018 10k -10.9% 00:45:06 00:45:06 Senior 4 40 KM