PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:49:03 00:49:03
16 Mile
20 Mile
5k 00:21:52 00:21:52 00:22:05
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -36.0% 00:21:52 00:21:52 V60 5 25 KM
10k 00:49:03 00:49:03 V55 1 10 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 5k -35.8% 00:21:52 00:21:52 V60 3 15 KM
2023 5k 00:21:52 00:22:05 V60 2 10 KM
2019 10k 00:49:03 00:49:03 V55 1 10 KM