PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile 01:31:44 01:31:44
10k 00:52:42 00:52:42 00:52:49
16 Mile
20 Mile
5k 00:26:03 00:26:14 00:26:03
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -4.7% 00:26:03 00:26:03 V45 4 20 KM
10k -6.2% 00:52:42 00:52:42 V45 9 90 KM
10 Mile 01:31:44 01:31:44 V45 2 32.18 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 5k 00:26:03 00:26:14 V45 2 10 KM
2019 10k -5.1% 00:52:42 00:52:42 V45 5 50 KM
2019 10 Mile 01:31:44 01:31:44 V45 2 32.18 KM
2018 5k 00:26:03 00:26:03 V45 2 10 KM
2018 10k -7.7% 00:52:42 00:52:49 V45 4 40 KM