PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:35:48 00:35:48 00:36:18
16 Mile
20 Mile
5k 00:16:54 00:17:30 00:17:22 00:16:54
Half Marathon 01:29:14 01:29:14
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -36.6% 00:16:54 00:16:54 Senior 5 25 KM
10k 00:35:48 00:35:48 Senior 2 20 KM
Half Marathon 01:29:14 01:29:14 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:16:54 00:17:30 Senior 2 10 KM
2024 5k 00:16:54 00:17:22 Senior 2 10 KM
2024 10k 00:35:48 00:35:48 Senior 1 10 KM
2023 5k 00:16:54 00:16:54 Senior 1 5 KM
2023 10k 00:35:48 00:36:18 Senior 1 10 KM
2021 Half Marathon 01:29:14 01:29:14 Senior 1 21.098 KM