PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:38:34 00:38:53 00:38:34 00:40:04
16 Mile
20 Mile
5k 00:18:47 00:18:47
Half Marathon 01:22:48 01:23:19 01:22:48 01:35:11
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:18:47 00:18:47 Senior 1 5 KM
10k -11.8% 00:38:34 00:38:34 Senior 9 90 KM
Half Marathon -16.6% 01:22:48 01:22:48 Senior 7 147.686 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 5k 00:18:47 00:18:47 Senior 1 5 KM
2019 10k 00:38:34 00:38:53 Senior 2 20 KM
2019 Half Marathon 01:22:48 01:23:19 Senior 2 42.196 KM
2018 10k -12.6% 00:38:34 00:38:34 Senior 3 30 KM
2018 Half Marathon -18.0% 01:22:48 01:22:48 Senior 3 63.294 KM
2017 10k -11.2% 00:38:34 00:40:04 Senior 4 40 KM
2017 Half Marathon 01:22:48 01:35:11 Senior 2 42.196 KM