PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:48:48 00:52:20 00:48:48
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -4.1% 00:48:48 00:48:48 Senior 4 40 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:48:48 00:52:20 V35 2 20 KM
2018 10k 00:48:48 00:48:48 Senior 2 20 KM