PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:32:50 00:32:50 00:34:08
16 Mile
20 Mile
5k 00:15:56 00:15:56 00:16:02 00:16:11
Half Marathon 01:10:32 01:10:32 01:12:10 01:19:16
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -43.5% 00:15:56 00:15:56 Senior 3 15 KM
10k 00:32:50 00:32:50 Senior 3 30 KM
Half Marathon 01:10:32 01:10:32 Senior 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:15:56 00:15:56 Senior 1 5 KM
2025 10k 00:32:50 00:32:50 Senior 1 10 KM
2025 Half Marathon 01:10:32 01:10:32 Senior 1 21.098 KM
2024 5k 00:15:56 00:16:02 Senior 1 5 KM
2024 10k 00:32:50 00:34:08 Senior 2 20 KM
2024 Half Marathon 01:10:32 01:12:10 Senior 2 42.196 KM
2023 5k 00:15:56 00:16:11 Senior 1 5 KM
2021 Half Marathon 01:10:32 01:19:16 Senior 1 21.098 KM