PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:34:55 00:35:10 00:34:55 00:39:11
16 Mile
20 Mile
5k 00:16:03 00:16:03
Half Marathon 01:15:00 01:15:00 01:23:45 01:22:36 01:23:30
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:16:03 00:16:03 V35 1 5 KM
10k 00:34:55 00:34:55 V35 3 30 KM
Half Marathon -25.2% 01:15:00 01:15:00 V35 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2024 5k 00:16:03 00:16:03 V35 1 5 KM
2024 10k 00:34:55 00:35:10 V35 1 10 KM
2024 Half Marathon 01:15:00 01:15:00 V35 2 42.196 KM
2022 10k 00:34:55 00:34:55 V35 1 10 KM
2021 Half Marathon 01:15:00 01:23:45 Senior 1 21.098 KM
2019 10k 00:34:55 00:39:11 Senior 1 10 KM
2019 Half Marathon 01:15:00 01:22:36 Senior 1 21.098 KM
2018 Half Marathon 01:15:00 01:23:30 Senior 1 21.098 KM