PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:33:07 00:33:07 00:33:36 00:34:07
16 Mile
20 Mile
5k 00:15:53 00:16:09 00:15:53 00:16:03
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -50.5% 00:15:53 00:15:53 Senior 5 25 KM
10k 00:33:07 00:33:07 Senior 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2026 10k 00:33:07 00:33:07 Senior 1 10 KM
2025 5k 00:15:53 00:16:09 Senior 1 5 KM
2025 10k 00:33:07 00:33:36 Senior 1 10 KM
2024 5k 00:15:53 00:15:53 Senior 3 15 KM
2024 10k 00:33:07 00:34:07 Senior 1 10 KM
2023 5k 00:15:53 00:16:03 Senior 1 5 KM