PB Progress

Distance pb 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:56:19 00:56:19 01:03:07
16 Mile
20 Mile
5k 00:27:54 00:27:54
Half Marathon 01:36:32 01:55:45 01:36:32
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:27:54 00:27:54 Senior 1 5 KM
10k -18.5% 00:56:19 00:56:19 Senior 3 30 KM
Half Marathon -9.9% 01:36:32 01:36:32 Senior 4 84.392 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 Half Marathon 01:36:32 01:55:45 Senior 1 21.098 KM
2024 10k 00:56:19 00:56:19 Senior 1 10 KM
2023 5k 00:27:54 00:27:54 Senior 1 5 KM
2023 10k 00:56:19 01:03:07 Senior 2 20 KM
2023 Half Marathon -12.3% 01:36:32 01:36:32 Senior 3 63.294 KM