PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:44:44 00:44:44
16 Mile
20 Mile
5k 00:19:52 00:19:52 00:20:53 00:21:01
Half Marathon 01:36:05 01:36:05
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -40.0% 00:19:52 00:19:52 Senior 5 25 KM
10k 00:44:44 00:44:44 Senior 1 10 KM
Half Marathon 01:36:05 01:36:05 Senior 1 21.098 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:19:52 00:19:52 Senior 2 10 KM
2025 Half Marathon 01:36:05 01:36:05 Senior 1 21.098 KM
2024 5k 00:19:52 00:20:53 Senior 2 10 KM
2024 10k 00:44:44 00:44:44 Senior 1 10 KM
2023 5k 00:19:52 00:21:01 Senior 1 5 KM