PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:32:48 00:32:48 00:35:07
16 Mile
20 Mile
5k 00:15:33 00:15:33 00:15:52 00:16:02 00:15:53
Half Marathon
Marathon 03:44:33 03:44:33

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k -42.1% 00:15:33 00:15:33 V45 8 40 KM
10k 00:32:48 00:32:48 V45 2 20 KM
Marathon 03:44:33 03:44:33 V65 1 42.195 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2025 5k 00:15:33 00:15:33 V45 2 10 KM
2025 10k 00:32:48 00:32:48 V45 1 10 KM
2024 5k 00:15:33 00:15:52 V45 3 15 KM
2024 Marathon 03:44:33 03:44:33 V65 1 42.195 KM
2023 5k 00:15:33 00:16:02 V40 1 5 KM
2021 5k 00:15:33 00:15:53 V40 2 10 KM
2021 10k 00:32:48 00:35:07 V40 1 10 KM