PB Progress

Distance pb 2020 2019 2018 2017
1 Mile
10 Mile
10k 00:52:02 00:52:02 00:52:43
16 Mile
20 Mile
5k
Half Marathon
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
10k -11.4% 00:52:02 00:52:02 Senior 3 30 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 10k 00:52:02 00:52:02 Senior 2 20 KM
2018 10k 00:52:02 00:52:43 Senior 1 10 KM