PB Progress

Distance pb 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013
1 Mile
10 Mile
10k 00:34:58 00:36:06 00:34:58 00:38:19
16 Mile
20 Mile
5k 00:16:34 00:16:34
Half Marathon 01:18:55 01:21:24 01:18:55 02:21:32
Marathon

PB Progress

Distance Handicap PB SB Medal Category Races TDR
5k 00:16:34 00:16:34 Senior 1 5 KM
10k -23.2% 00:34:58 00:34:58 Senior 6 60 KM
Half Marathon -29.0% 01:18:55 01:18:55 Senior 5 105.49 KM

SB Progress

Year Distance Handicap PB SB Medal Category Races TDR
2019 Half Marathon 01:18:55 01:21:24 Senior 1 21.098 KM
2017 Half Marathon -29.4% 01:18:55 01:18:55 Senior 3 63.294 KM
2016 10k 00:34:58 00:36:06 Senior 2 20 KM
2015 5k 00:16:34 00:16:34 Senior 1 5 KM
2015 10k -22.0% 00:34:58 00:34:58 Senior 3 30 KM
2015 Half Marathon 01:18:55 02:21:32 Senior 1 21.098 KM
2014 10k 00:34:58 00:38:19 Senior 1 10 KM